Wednesday, June 27, 2012

To a Mouse

To A Mouse.
On turning her up in her nest with the plough, November 1785.

Robert Burns was a poet, but that was not what earned him his living. As with most artists of his time he had to have some means of earning his keep. In Burns' case he earned most of his money, sparse though this was, from farming. This is why he is also known as the "Ploughman Bard".  
 
It was while he was ploughing one of his fields that he disturbed a mouse's nest. It was his thoughts on what he had done that led to his poem, "To A Mouse", which contains one of his most often quoted lines from the poem. I am sure that you will recognize it, probably not from the Scottish words, but from the translation, lines 4 and 5 from verse 7.



To a Mouse



 Standard English








Small, sleek, cowering, timorous beast,
O, what a panic is in your breast!
You need not start away so hasty
With hurrying scamper!
I would be loath to run and chase you,
With murdering plough-staff.

I'm truly sorry man's dominion
Has broken Nature's social union,
And justifies that ill opinion
Which makes thee startle
At me, thy poor, earth born companion
And fellow mortal!

I doubt not, sometimes, but you may steal;
What then? Poor beast, you must live!
An odd ear in twenty-four sheaves
Is a small request;
I will get a blessing with what is left,
And never miss it.

Your small house, too, in ruin!
It's feeble walls the winds are scattering!
And nothing now, to build a new one,
Of coarse grass green!
And bleak December's winds coming,
Both bitter and keen!

You saw the fields laid bare and wasted,
And weary winter coming fast,
And cozy here, beneath the blast,
You thought to dwell,
Till crash! the cruel plough past
Out through your cell.

That small bit heap of leaves and stubble,
Has cost you many a weary nibble!
Now you are turned out, for all your trouble,
Without house or holding,
To endure the winter's sleety dribble,
And hoar-frost cold.

But Mouse, you are not alone,
In proving foresight may be vain:
The best laid schemes of mice and men
Go often askew,
And leaves us nothing but grief and pain,
For promised joy!

Still you are blest, compared with me!
The present only touches you:
But oh! I backward cast my eye,
On prospects dreary!
And forward, though I cannot see,
I guess and fear!





Burn's Original 



Wee, sleekit, cowrin, tim'rous beastie,
O, what a panic's in thy breastie!
Thou need na start awa sae hasty
Wi bickering brattle!
I wad be laith to rin an' chase thee,
Wi' murdering pattle.

I'm truly sorry man's dominion
Has broken Nature's social union,
An' justifies that ill opinion
Which makes thee startle
At me, thy poor, earth born companion
An' fellow mortal!

I doubt na, whyles, but thou may thieve;
What then? poor beastie, thou maun live!
A daimen icker in a thrave
'S a sma' request;
I'll get a blessin wi' the lave,
An' never miss't.

Thy wee-bit housie, too, in ruin!
It's silly wa's the win's are strewin!
An' naething, now, to big a new ane,
O' foggage green!
An' bleak December's win's ensuin,
Baith snell an' keen!

Thou saw the fields laid bare an' waste,
An' weary winter comin fast,
An' cozie here, beneath the blast,
Thou thought to dwell,
Till crash! the cruel coulter past
Out thro' thy cell.

That wee bit heap o' leaves an' stibble,
Has cost thee monie a weary nibble!
Now thou's turned out, for a' thy trouble,
But house or hald,
To thole the winter's sleety dribble,
An' cranreuch cauld.

But Mousie, thou art no thy lane,
In proving foresight may be vain:
The best laid schemes o' mice an' men
Gang aft agley,
An' lea'e us nought but grief an' pain,
For promis'd joy!

Still thou are blest, compared wi' me!
The present only toucheth thee:
But och! I backward cast my e'e,
On prospects drear!
An' forward, tho' I canna see,
I guess an' fear!













 
SOURCE:
http://www.worldburnsclub.com/poems/translations/554.htm

Monday, June 25, 2012

Robbie Burns: To A Mouse

A sculpture of a mouse in the garden of the Robert Burns Birthplace Museum, Alloway
 
 
TO A MOUSE
ON TURNING HER UP IN HER NEST WITH THE PLOUGH, NOVEMBER, 1785
by: Robert Burns (1759-1796)
      I
       
      EE, sleekit, cowrin, tim'rous beastie,
      Oh, what a panic's in thy breastie!
      Thou need na start awa sae hasty,
      Wi' bickering brattle!
      I was be laith to rin an' chase thee,
      Wi' murd'ring pattle!
       
      II
       
      I'm truly sorry man's dominion
      Has broken Nature's social union,
      An' justifies that ill opinion
      Which makes thee startle
      At me, thy poor, earth-born companion
      An' fellow-mortal!
       
      III
       
      I doubt na, whyles, but thou may thieve;
      What then? poor beastie, thou maun live!
      A daimen-icker in a thrave
      'S a sma' request;
      I'll get a blessin wi' the lave,
      And never miss't!
       
      IV
       
      Thy wee-bit housie, too, in ruin!
      Its silly wa's the win's are strewin!
      An' naething, now, to big a new ane,
      O' foggage green!
      An' bleak December's winds ensuin,
      Baith snell an' keen!
       
      V
       
      Thou saw the fields laid bare an' waste,
      An' weary winter comin fast,
      An' cozie here, beneath the blast,
      Thou thought to dwell,
      Till crash! the cruel coulter past
      Out thro' thy cell.
       
      VI
       
      That wee bit heap o' leaves an stibble,
      Has cost thee mony a weary nibble!
      Now thou's turn'd out, for a' thy trouble,
      But house or hald,
      To thole the winter's sleety dribble,
      An' cranreuch cauld!
       
      VII
       
      But, Mousie, thou art no thy lane,
      In proving foresight may be vain:
      The best-laid schemes o' mice an' men
      Gang aft a-gley,
      An' lea'e us nought but grief an' pain,
      For promis'd joy!
       
      VIII
       
      Still thou art blest, compared wi' me!
      The present only toucheth thee:
      But och! I backward cast my e'e,
      On prospects drear!
      An' forward, tho' I cannot see,
      I guess an' fear!
"To a Mouse" is reprinted from English Poems. Ed. Edward Chauncey Baldwin & Harry G. Paul. New York: American Book Company, 1908.

 Source:
 http://www.poetry-archive.com/b/to_a_mouse.html



 Portrait of Robert Burns 
 Robert Burns by Alexander Nasmyth
(By permission of the National Galleries of Scotland) 


Monday, April 9, 2012

Albert Schweitzer envisioned a life of compassion and reverence for all living things.



EMBRACE CHANGE:

"If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars."
- R. Tagore 

Build a better life according to your ideal Vision.
Do not wait for perfect timing, get started now.
What you do today, is all that matters.
Do your best with what you have and start from where you are.


"Inspiration exists, but it has to find us working." - Picasso


There is power in action so make plans and execute them.

Circumstance is a result of your past and does not indicate where you are heading.

The greatest journey begins with the first step and so does your building of a new business or whatever you are setting out to create.

We all need to start where we are and in the moment, find the strength to overcome obstacles we encounter, persevere and endure until we achieve a few goals and gain momentum in a positive direction.


Live according to your Vision of the well-lived life.


"One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity."
~Albert Schweitzer



Reverence for Life:

Lost in thought I sat on deck of the barge, struggling to find the elementary and universal concept of the ethical that I had not discovered in any philosophy. I covered sheet after sheet with disconnected sentences merely to concentrate on the problem. Two days passed. Late on the third day, at the very moment when, at sunset, we were making our way through a herd of hippopotamuses, there flashed upon my mind, unforeseen and unsought, the phrase : “Ehrfurcht vor dem Leben” (“reverence for life”). The iron door had yielded. The path in the thicket had become visible.”

— Albert Schweitzer



China's Philosophers


Chungliang “Al” Huang is a notable philosopherdancerperforming artist, and internationally acclaimed Tai Ji master and educator, having received the Republic of China’s most prestigious award in the field of education, the Gold Medal Award, from its Ministry of Education.
As the Keynote speaker at the Major World Gatherings in India, Switzerland, Germany, and Bali, Chungliang "Al" Huang appeared with many notable world leader's of religion and spiritual philosophy including the Dalai Lama.
Huang is the founder-president of the Living Tao Foundation based on the Oregon Coast of the United States, and the International Lan Ting Institute, located in the sacred mountains of China.
Huang was featured in the inaugural segment of Bill Moyers’ renowned PBS "Bill Moyers World of Ideas” series.
Throughout his career, Huang established many close alliances with highly regarded philosophers and scholars of our time. Notably, his colleague and collaborator, the late philosopher scholar Alan Watts, mythologist Joseph Campbell, and his mentor John Blofeld.


Huang was born in Shanghai in the 1930s.[1] His family moved to Taiwan at the end of the Chinese civil war.
Huang grew up in China with a rich background in the classics, fine and martial arts, and the Beijing Opera techniques.
Huang moved to the United States in the 1960s to study Architecture, Cultural Anthropology, and Choreography.
Huang became a Tai Ji teacher at the encouragement of Alan Watts, and became involved with the human potential movement. His 1973 book Embrace Tiger, Return to Mountain greatly helped to popularize taijiquan in the West. It went on to be published in 14 languages.
[edit]Teaching and Collaborations

He has taught at Esalen Institute in Big Sur, CA since the late 60's. Huang was a close colleague and collaborator with the late scholar Alan Watts, mythologist Joseph Campbell, Gregory Bateson, Laura Archera Huxley, John Blofeld, and Huston Smith.
[edit]Philosopher

Huang is well-known for his collaborations with philosopher Alan Watts, Joseph Campbell and others for his involvement with Esalen Institute and the Omega Institute. He also appeared on the "Bill Moyers World of Ideas" series on PBS. He now is the creator and president of the Living Tao Foundation and the Lan Ting Institute, which helps promote Chinese arts.
[edit]Concerts, Performing Arts and Dance Collaborations

Huang entered the performance arena through the entertainment business and gained recognition as a dancer with the original Rat Pack with Sammy Davis Jr., performing with Bruce Lee, and as a featured dancer in the film, Flower Drum Song.
Huang was soloist with his own theater/dance company performing at Jacob's Pillow, in New York City and at the American Dance Festival.
In the early '80s, Huang co-created with Paul Winter Consort “The Tao of Bach: A Tai Ji Musical Offering” concert series at The Cathedral Church of St. John the Divine in New York City and at Grace Cathedral in San Francisco.
Collaborators in the past have included entertainer Sammy Davis, Jr., pianists Lorin Hollander and Robert Levin, flutists Alexander Murray, Michael Faust, Lorna McGhee; trumpeter Guy Few; Jazz musician, Paul Horn, Charles Lloyd; cellists David Darling and Michael Fitzpatrick; singers John Denver, Joan Baez; and harpist Andreas Vollenweider.
[edit]Educator

Huang is a respected speaker in the field of human potentiality, on cultural diversity and creative dynamism in global business and education. Huang’s unique style of teaching individuals to fulfill their human potential has garnered accolades and nurtured students of life around the world. This enlivened body of knowledge/wisdom, accumulated and crystallized into gems of structured guiding forces for nearly four decades, are transmitted to those who truly wish to gain this knowledge, wisdom, and expertise in order to become Living Tao Practitioners – perpetual students of lifelong learning who have been, and will become mentors to others.
[edit]Scholarship and Notable Recognitions

Albert Schweitzer Envisions Compassionate Living



EMBRACE CHANGE:

"If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars."
- R. Tagore 

Build a better life according to your ideal Vision.
Do not wait for perfect timing, get started now.
What you do today, is all that matters.
Do your best with what you have and start from where you are.


"Inspiration exists, but it has to find us working." - Picasso


There is power in action so make plans and execute them.

Circumstance is a result of your past and does not indicate where you are heading.

The greatest journey begins with the first step and so does your building of a new business or whatever you are setting out to create.

We all need to start where we are and in the moment, find the strength to overcome obstacles we encounter, persevere and endure until we achieve a few goals and gain momentum in a positive direction.

Live according to your Vision of the well-lived life.


"One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity."
~Albert Schweitzer



Reverence for Life:

Lost in thought I sat on deck of the barge, struggling to find the elementary and universal concept of the ethical that I had not discovered in any philosophy. I covered sheet after sheet with disconnected sentences merely to concentrate on the problem. Two days passed. Late on the third day, at the very moment when, at sunset, we were making our way through a herd of hippopotamuses, there flashed upon my mind, unforeseen and unsought, the phrase : “Ehrfurcht vor dem Leben” (“reverence for life”). The iron door had yielded. The path in the thicket had become visible.”

— Albert Schweitzer




Catch of the Day: Whale Shark


A fisherman transports a dead whale shark after it was caught in fishermen's net, in Yangzhi county, Fujian province, August 1, 2014. REUTERS-Stringer

A fisherman transports a dead whale shark after it was caught in fishermen's net, in Yangzhi county, Fujian province, August 1, 2014. 
REUTERS/Stringer




Sunday, March 25, 2012

Woes for Women | Top 5 Worst U.S. States for Women | NewsFeed | TIME.com

Woes for Women | Top 5 Worst U.S. States for Women | NewsFeed | TIME.com


Which states have been ranked the worst places to live for women? iVillage takes a look at the places where it’s hard to be female.

Napoleon Hill




A goal is a dream with a deadline.
Napoleon Hill

Action is the real measure of intelligence.
Napoleon Hill

All achievements, all earned riches, have their beginning in an idea.
Napoleon Hill

All the breaks you need in life wait within your imagination, Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth.
Napoleon Hill

Any idea, plan, or purpose may be placed in the mind through repetition of thought.
Napoleon Hill

Before success comes in any man's life, he's sure to meet with much temporary defeat and, perhaps some failures. When defeat overtakes a man, the easiest and the most logical thing to do is to quit. That's exactly what the majority of men do.
Napoleon Hill

Big pay and little responsibility are circumstances seldom found together.
Napoleon Hill

Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements.
Napoleon Hill

Create a definite plan for carrying out your desire and begin at once, whether you ready or not, to put this plan into action.
Napoleon Hill

Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.
Napoleon Hill







Don't wait. The time will never be just right.
Napoleon Hill

Edison failed 10, 000 times before he made the electric light. Do not be discouraged if you fail a few times.
Napoleon Hill

Education comes from within; you get it by struggle and effort and thought.
Napoleon Hill

Effort only fully releases its reward after a person refuses to quit.
Napoleon Hill

Every adversity, every failure, every heartache carries with it the seed on an equal or greater benefit.
Napoleon Hill

Every person who wins in any undertaking must be willing to cut all sources of retreat. Only by doing so can one be sure of maintaining that state of mind known as a burning desire to win - essential to success.
Napoleon Hill

Everyone enjoys doing the kind of work for which he is best suited.
Napoleon Hill

Fears are nothing more than a state of mind.
Napoleon Hill

First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination.



Great achievement is usually born of great sacrifice, and is never the result of selfishness.
Napoleon Hill


Read more: http://www.brainyquote.com/quotes/authors/n/napoleon_hill.html#ixzz1jZJpZUKl



Again: Red Meat Hurts!!!


This article is presented to contrast the fact that a large portion of the world's population goes to bed hungryYet certain rich societies enjoy so much of the most expensive protein source - red meat that it can become a hazard to good health.

People dealing with M.S. and other  health conditions know to watch their diet and their health in general because they are fighting a great battle with a progressive disease and need to maintain their strength.



All red meat is bad for you, new study says - latimes.com


All red meat is bad for you, new study says

A long-term study finds that eating any amount and any type increases the risk of premature death.


Eating any amount and any type of red meat increases the risk of premature death, a new study says. (William Thomas Cain / Getty Images / March 12, 2012)

By Eryn Brown, Los Angeles Times March 12, 2012, 4:28 p.m.

Eating red meat — any amount and any type — appears to significantly increase the risk of premature death, according to a long-range study that examined the eating habits and health of more than 110,000 adults for more than 20 years.

For instance, adding just one 3-ounce serving of unprocessed red meat — picture a piece of steak no bigger than a deck of cards — to one's daily diet was associated with a 13% greater chance of dying during the course of the study.



FOR THE RECORD:
Red meat: An article in the March 13 LATExtra section about a study linking red meat consumption to an increased risk of premature death said that preservatives like nitrates probably contributed to the danger. It should have included nitrites as well. —




Even worse, adding an extra daily serving of processed red meat, such as a hot dog or two slices of bacon, was linked to a 20% higher risk of death during the study.


"Any red meat you eat contributes to the risk," said An Pan, a postdoctoral fellow at the Harvard School of Public Health in Boston and lead author of the study, published online Monday in the Archives of Internal Medicine.


Crunching data from thousands of questionnaires that asked people how frequently they ate a variety of foods, the researchers also discovered that replacing red meat with other foods seemed to reduce mortality risk for study participants.

Eating a serving of nuts instead of beef or pork was associated with a 19% lower risk of dying during the study. The team said choosing poultry or whole grains as a substitute was linked with a 14% reduction in mortality risk; low-fat dairy or legumes, 10%; and fish, 7%.


Previous studies had associated red meat consumption with diabetes, heart disease and cancer, all of which can be fatal. Scientists aren't sure exactly what makes red meat so dangerous, but the suspects include the iron and saturated fat in beef, pork and lamb, the nitrates used to preserve them, and the chemicals created by high-temperature cooking.

The Harvard researchers hypothesized that eating red meat would also be linked to an overall risk of death from any cause, Pan said. And the results suggest they were right: Among the 37,698 men and 83,644 women who were tracked, as meat consumption increased, so did mortality risk.


In separate analyses of processed and unprocessed meats, the group found that both types appear to hasten death. Pan said that at the outset, he and his colleagues had thought it likely that only processed meat posed a health danger.


Carol Koprowski, a professor of preventive medicine at USC's Keck School of Medicine who wasn't involved in the research, cautioned that it can be hard to draw specific conclusions from a study like this because there can be a lot of error in the way diet information is recorded in food frequency questionnaires, which ask subjects to remember past meals in sometimes grueling detail.


But Pan said the bottom line was that there was no amount of red meat that's good for you.


"If you want to eat red meat, eat the unprocessed products, and reduce it to two or three servings a week," he said. "That would have a huge impact on public health."


A majority of people in the study reported that they ate an average of at least one serving of meat per day.

Pan said that he eats one or two servings of red meat per week, and that he doesn't eat bacon or other processed meats.

Cancer researcher Lawrence H. Kushi of the Kaiser Permanente Division of Research in Oakland said that groups putting together dietary guidelines were likely to pay attention to the findings in the study.

"There's a pretty strong supposition that eating red meat is important — that it should be part of a healthful diet," said Kushi, who was not involved in the study. "These data basically demonstrate that the less you eat, the better."


UC San Francisco researcher and vegetarian diet advocate Dr. Dean Ornish said he gleaned a hopeful message from the study.


"Something as simple as a meatless Monday can help," he said. "Even small changes can make a difference."

Additionally, Ornish said, "What's good for you is also good for the planet."

In an editorial that accompanied the study, Ornish wrote that a plant-based diet could help cut annual healthcare costs from chronic diseases in the U.S., which exceed $1 trillion. Shrinking the livestock industry could also reduce greenhouse gas emissions and halt the destruction of forests to create pastures, he wrote.

eryn.brown@latimes.com
Copyright © 2012, Los Angeles Times

Wednesday, February 1, 2012

Walking is man's best medicine. - Hippocrates


Toronto doctor's 'magic pill' goes viral - Toronto - CBC News:
CBC News
Posted: Jan 11, 2012

An illustrated video with a simple message about health has received more than a million hits on YouTube, much to the delight of the Toronto doctor who created it.
"My bankability with teenagers has increased significantly," Dr. Mike Evans told CBC News on Wednesday.

Evans is a doctor at St. Michael's Hospital and professor at the University of Toronto. People all over the world are linking to his month-old video from Facebook and Twitter.

Evans says his message — to complete a half-hour of exercise every day — is like a magic pill to cure aches and pains.

"I've got a pill that's going to help with your arthritis, help with your depression, help with your anxiety, help with your obesity, help prevent cancer," he said.

The video cites studies from the world, including research that shows even overweight people have fewer health problems when active.




Sunday, January 15, 2012

Humor is a state of mind.


Our great democracies still tend to think that a stupid man is more likely to be honest than a clever man.
- Bertrand Russell


A sense of humor is the ability to understand a joke -- and that the joke is oneself.
- Clifton Paul Fadiman


A man's got to take a lot of punishment to write a really funny book.
- Ernest Hemingway


The creative person is both; more primitive and more cultivated, more destructive, a lot madder and a lot saner, than the average person.
- Frank Barron


I have a fine sense of the ridiculous, but no sense of humor.
-  Edward Albee


Common sense and a sense of humor are the same thing, moving at different speeds. A sense of humor is just common sense, dancing.
-  William James


The satirist shoots to kill while the humorist brings his prey back alive and eventually releases him again for another chance.
-  Peter De Vries


Comedy is simply a funny way of being serious.
-  Peter Ustinov


If I had no sense of humor, I would long ago have committed suicide.

- Mohandas Gandhi




Keep a Sense of Humour



Life can be wildly tragic at times, and I've had my share. But whatever happens to you, you have to keep a slightly comic attitude. In the final analysis, you have got not to forget to laugh.
- Katharine Hepburn


Any fool can paint a picture, but it takes a wise man to be able to sell it.
- Samuel Butler


Patience is bitter, but its fruit is sweet.
- Aristotle


Any fool can paint a picture, but it takes a wise man to be able to sell it.
- Samuel Butler


Doubt is not a pleasant condition, but certainty is absurd.
- Voltaire


Anyone who knows anything of history knows that great social changes are impossible without feminine upheaval. Social progress can be measured exactly by the social position of the fair sex, the ugly ones included.
- Karl Marx